therapy for low self-esteem
Are you tired of never feeling good enough no matter what you achieve?
Do you feel lost and unfulfilled even though your life looks perfect on the outside?
Does the fear of failure and perfectionism hold you back from showing up as your best self and living up to your potential?
Are are consumed with self-doubt and critical thoughts about yourself?
Do you keep comparing yourself to others and feel you never match up?
It doesn’t have to be like this, i promise.
I’ve been there and I can help.
specialisms
Feeling not good enough can be caused by, or show up in a number of different areas of your life.
In therapy, i can help you with:
➜ Mental wellbeing (see: anxiety and low mood)
➜ Family relationships
➜ Work
➜ Health and functioning (see: chronic illness and ADHD)
I also facilitate sisterhood circles to support women to heal their sister wounds and develop healthy, supportive friendships with other women.
testimonial
I cannot recommend Harriet’s services enough. She has taught me so much in a short space of time and given me the tools to live the life I have always dreamt of.
I had weekly sessions for 12 months and within that time, she helped me overcome so much. At points it was hard showing up for myself but Harriet kept me accountable, and I’m a completely different person now.
- Individual therapy client
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